While the fear mechanism is hugely beneficial to you at various times in your life, guiding you to be cautious so as not to be physically and often mentally and emotionally hurt, what do you do when it appears to be running your life on autopilot? The tell tale signs of unconcious fears may manifest in you feeling hindered developing new interests, stuck in your unfulfilling career and maybe tolerating an unhappy and unfulfilling relationship.  What do you do when your fear is subtly holding you prisoner? Even beyond your conscious mind?

Have you done a good job at convincing yourself you are fine?

Most of us, so as not to feel the fear all of the time, convince ourselves that we have long since dealt with our childhood fears and that we now feel fine. The problem is, the evidence of your life may point towards the complete opposite. While you are busy maintaining you are now fearless, u could also simultaneously, be living a lie in your relationship, working in a job that bores you, or struggling to make a go at motivating yourself in self employment. You are safe in what you know even though it is highly unsatisfactory.  It provides a certain level of predictability.  And it maintains itself through fear – the fear of change and uncertainty.

Use your fear as fuel for growth

If we could use fear as our fuel for growth – and I can assure you we are unlikely to run out of fuel – then we could be renewing and celebrating our lives a lot more honestly. We could breathe new life into our homes, our work, our family and our relationships. We could challenge what we used to think was true  and embrace new ideas, develop new friendships, new interests, new ways of working and enjoy the journey towards a greater level of self awareness and inner peace. Our freedom comes from taking responsibility for our future and for our happiness. If you are unhappy about your life, bored, anxious or fed up with where you are, then only you can change it. It might look like it’s someone else’s fault, but it is you who has the final say over how you run your life.

Are you ready to clear the fear?

The only ingredient you need now is courage. Courage is not the absence of fear. It is the ability to confront and overcome your fear.  And I would love to be part of your journey in you taking that responsibility for your happiness..

My Clear the Fear workshop is a beautiful collaboration between you and me, an opportunity for me to help you, in the safety of a small group of other like minded souls, tease out your blocks and fears, embody them, negotiate with them, and then gain a more deeply confident and peaceful perspective.  Confronting your unconscious fears and giving yourself a chance will set in motion all manner of support to enable you to continue to grow and explore your deeper layers of self. AND you can always come to any of the future workshops to continue your development, as every single one is created uniquely by your amazing stories, the inspired chemistry in the room, and me your Director as I seek for the diamond inside, underneath all the layers of compacted fear you thought you needed to stay safe.

What others said

“Thank you for sharing with us your work today, inspiring indeed. I thoroughly enjoyed it all. In short a truly powerful experience which I will remember with great respect and the desire to want to learn more. I hope we get to meet again.” Nat Clegg, Coach and Therapist
“This, my third experience, has been rewarding and fulfilling. Jenny has an amazing way of engaging with us to make us feel completely at ease with one another. Her workshops always make me feel empowered and rejuvenated being able to relate to other’s dramas. Jenny thanking you for inspiring me and helping me to rewrite my script.” Laura Bassingthwaite, Drama Teacher
Take a chance and make the leap. I’ll be there waiting to catch you.
Clearing the Fear

Our next Dunmow workshop is on Sunday 25th May in Great Dunmow. Click on the above link to buy your place. And if you can bring someone with you, you can get in for half price! For more information and to book your place go to https://theopenmindtherapist.com/resources-work-with-jenny/clear-the-fear-workshop/ and scroll down.
On 8th June, in partnership with the Marple Cross Centre I’ll be leading my Clear the Fear workshop down in Portsmouth. Places are filling up fast on this course and there are only 6 left. Make sure you book your place urgently to avoid disappointment.  http://www.marplecrosscentre.com/2014/04/15/clear-fear/ Book on by clicking on the link.

3 Day Residential

Since having been invited to lead this workshop in Sardinia on a 5 day retreat I thought I would launch my own 3 day intensive in the UK. I’ll be seeking a venue for October this year, slightly off the beaten track, where we can relax and work on our stuff to our heart’s content. You will feel uplifted, lighter and more inspired to return to your life with a heightened personal awareness, clear focus and an excitement that you thought was reserved for children! If you know of a venue that would accommodate a dozen or so where we could relax and perhaps do some group cooking (!) in a kind of farmhouse venue, let me know.
I can bring this Clear the Fear  workshop to you. Email me and let’s have a chat and see what we can set up.
Jenny  x
PS:  And remember, if you’re still wanting to listen to the Peter Kinderman call you need to subscribe by going to: https://theopenmindtherapist.com/free-stuff/teleseminars/ the audio is waiting for you to enter your password which you’ll receive by email once you subscribe.

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